About Vitaking – Mega Vitamin for Teens (90 Tablets)
Vitaking Mega Vitamin for Teens is a comprehensive multivitamin and mineral formula designed to support the nutritional needs of teenagers during their active years of growth and development. Each daily serving of 3 tablets delivers a broad spectrum of 26 essential nutrients, including vitamins A, C, D3, E, K1, the full B-complex, and key minerals such as calcium, magnesium, zinc, iron, and selenium.
The formula includes nutrients that contribute to the normal function of the immune system, the maintenance of normal bones and teeth, normal energy-yielding metabolism, and the reduction of tiredness and fatigue — all relevant to supporting an active teenage lifestyle. Vitamin D3 and calcium contribute to the normal development and maintenance of bones, while B vitamins support normal psychological function and energy metabolism.
Presented in convenient tablet form with a 90-tablet supply (30 days), Vitaking Mega Vitamin for Teens is an easy, once-daily addition to a balanced diet and healthy lifestyle for adolescents.
Nutrition Facts
| Nutrient | Per serving (3 tablets) |
|---|---|
| Vitamin A (retinyl acetate) | 5000 IU / 1500 µg RE (188% NRV) |
| Vitamin B1 (thiamine mononitrate) | 4.5 mg (405% NRV) |
| Vitamin B2 (riboflavin) | 5.1 mg (364% NRV) |
| Vitamin B6 (pyridoxine hydrochloride) | 6 mg (429% NRV) |
| Vitamin C (ascorbic acid) | 350 mg (438% NRV) |
| Citrus bioflavonoids | 50 mg (**) |
| Vitamin D3 (cholecalciferol) | 1000 IU / 25 µg (500% NRV) |
| Vitamin E (d-alpha-tocopheryl acetate) | 45 IU / 30.12 mg TE (276% NRV) |
| Folic acid | 400 µg (200% NRV) |
| Vitamin B12 (cyanocobalamin) | 18 µg (720% NRV) |
| Inositol | 50 µg (**) |
| Choline (choline hydrogen tartrate) | 50 µg (**) |
| Biotin (d-biotin) | 45 µg (90% NRV) |
| Niacin (nicotinamide) | 20 mg (126% NRV) |
| Vitamin K1 (phytomenadione) | 30 µg (40% NRV) |
| Pantothenic acid (d-calcium pantothenate) | 10 mg (167% NRV) |
| Zinc (zinc oxide) | 7.5 mg (75% NRV) |
| Iodine (potassium iodide) | 150 µg (100% NRV) |
| Calcium (dicalcium phosphate) | 125 mg (18% NRV) |
| Chromium (chromium chloride) | 20 µg (50% NRV) |
| Magnesium (magnesium oxide) | 63 mg (17% NRV) |
| Manganese (manganese sulfate) | 2 mg (100% NRV) |
| Molybdenum (sodium molybdate dihydrate) | 20 µg (40% NRV) |
| Copper (copper oxide) | 0.99 mg (99% NRV) |
| Selenium (sodium selenite) | 15 µg (27% NRV) |
| Iron (iron fumarate) | 9 mg (64% NRV) |
** No established daily reference value. NRV = Nutrient Reference Value for adults.
Ingredients
Calcium (dicalcium phosphate) 126 mg, Vitamin C (ascorbic acid) 350 mg, Magnesium (magnesium oxide) 63 mg, Vitamin E (d-alpha-tocopheryl acetate) 45 IU / 30.12 mg TE, Citrus bioflavonoids 50 mg, Iodine (potassium iodide) 150 µg, Selenium (sodium selenite) 15 µg, Copper (copper oxide) 0.99 mg, Manganese (manganese sulfate) 2.01 mg, Chromium (chromium chloride) 20.01 µg, Molybdenum (sodium molybdate dihydrate) 20.01 µg, Iron (iron fumarate) 9 mg, Vitamin A (retinyl acetate) 5000 IU / 1500 µg RE, Niacin (nicotinamide) 20.01 mg, Pantothenic acid (d-calcium pantothenate) 10 mg, Vitamin D3 (cholecalciferol) 1000 IU / 25 µg, Zinc (zinc oxide) 7.5 mg, Vitamin B6 (pyridoxine hydrochloride) 6 mg, Vitamin B1 (thiamine mononitrate) 4.5 mg, Vitamin B2 (riboflavin) 5.1 mg, Biotin (d-biotin) 45 µg, Folic acid 400 µg, Vitamin B12 (cyanocobalamin) 18 µg, Vitamin K1 (phytomenadione) 30 µg, Choline (choline hydrogen tartrate) 50 µg, Inositol 50 µg.
Usage & Dosage
Recommended daily amount: 3 tablets, taken with a meal. Do not exceed the recommended daily intake.
Warnings
Do not exceed the recommended daily amount. This product does not replace a varied diet and a healthy lifestyle. Keep out of reach of children. Consuming more than the prescribed amount may have a laxative effect.
Allergen Information
No allergens explicitly declared on the label. Do not use if sensitive or allergic to any of the ingredients.
Storage
Keep tightly closed, out of reach of children, in a cool dry place, protected from heat and light. Best before date indicated on the side of the box (day/month/year).







